-Apr 152 minIdeal vs. real 🥱Don't let “ideal" keep you from making it real, my friend. Done is better than perfect.
-Mar 112 minMental fatigue is real.In therapy, I’ve been learning about mental fatigue for the first time and it is checking all the marks for me.
-Jan 182 min🧁 You deserve the cupcakeA reminder to YOU...you deserve the cupcake. Turn down the volume on the negative mental playlist and celebrate ALL the wins.